Feeling stuck, burned out, or unhappy about where you currently are in your journey?
Feeling disconnected from your inner self and not able to have a grounding relationship?
Wanting deeper, more authentic connections but unsure how to create them?
Drained by the noise and everyday distractions including pressure from society?
Wanting "something more" or to find your purpose in life but not knowing where to begin?
Are you also…
Reclaim your energy, purpose, and confidence to find your life's balance.
Develop clear, actionable goals and a roadmap to achieve them together.
Learn awareness skills that will break old mental and emotional patters that keep you stuck.
Cultivate mindfulness and clear boundaries that honor your time, peace, and focus.
Create a safe, non-judgmental space to open, explore, and express your true feelings.
Now, what if I told you with Amore Coaching, you could…
Let’s Get Started
This 6-Month package is where the deepest work happens. In this private, supportive space, we're able to go beyond the surface and explore the patterns, habits, and emotions that shape your life.
We focus on helping you cultivate true self-awareness, emotional clarity, and moments of self-actualization. You'll reconnect with who you really are- and create a life that feels aligned, intentional and whole.
6-month Coaching package
Amore 1:1 Coaching
These include meditation, breathwork and manifestation skills that will strengthen your awareness and create habits that support a more intentional and aligned life.
mindfulness practices
You'll learn strategies that lead to lasting change- skills like self-awareness, emotional balance, communication, and confident decision-making. You will walk away feeling confident and equipped to keep moving forward.
strategies & tools
Have questions or need support between sessions? You’ll have access to ongoing email support, ensuring you’re never alone on this journey. I’m here to help you navigate any challenges that arise.
Email Support
Each week, we’ll meet via Zoom to dive deep into your goals, tackle challenges, and develop actionable strategies. Our sessions follow my AMORE framework- a proven process that guides your growth step by step.
Weekly Zoom Coaching Sessions
Our Sessions will include:
Let’s Get Started
Know what truly matters to you and move forward with clarity and confidence.
Navigate challenges with confidence from your inner strength and awareness of other's perspectives.
Communicate with deeper understanding and empathy creating more authentic relationships.
Move forward with ease towards your goals by breaking old habits and patterns.
Live with a sense of balance and joy- grounded, energized, and aligned with the life you want.
After our time together, the goal is that you will …
Creating Your Roadmap
Develop essential skills, such as effective communication, emotional awareness, and many others. These exercises are designed to align your body, mind and soul.
Building Essential Skills
STEP 6
In our first session, we'll have a relaxed and open conversation about where you currently are in your life. I desire to understand where you are, what you’re experiencing, and set the stage for our time together.
Getting to Know You
STEP 1
Here’s how it works:
We’ll create a clear, step-by-step plan to achieve your goals. This roadmap will guide you through the process, keeping you focused and motivated as you work towards lasting change.
Defining Your Goals
sTEP 3
We’ll take a close look at your core values and what is no longer serving you. By understanding these, we can identify patterns and start to address underlying causes.
Unpack what's holding you back
STEP 2
What do you truly want in your life? We’ll explore your desires and objectives, making sure we have a clear vision of what happiness and fulfillment look like for you.
Development of Goals
STEP 4
Once we know what you want, we’ll work together to develop specific, actionable goals. This will give us a solid foundation to build on and ensure we’re moving in the right direction.
sTEP 5
Life coaching is a great fit if you are ready to make positive changes but are not sure where to start, or if you feel "stuck" and want more clarity and direction. You don't need to have everything figured out- that's exactly what coaching helps with. Whether you're navigating a career change, improving relationships, or building confidence, coaching offers a supportive space to explore possibilities and take actionable steps toward the life you want.
how do i know if life coaching is right for me?
A life coach helps you gain clarity on your goals, identify what's holding you back, and create a practical action plan to move forward. Unlike therapy, which often focuses on healing past experiences, coaching is future-focused and goal-oriented. Together, we'll explore your strengths, uncover limiting beliefs, and develop tools to help you make confident decisions and create lasting change in your personal and professional life.
